RetinaReset

Desktop companion

Install this on the computer you work at. It counts 40 minutes of real computer use, then starts the 2-minute screen routine on your phone.

Version 1.7.9

Mac

Apple silicon disk image.

Download for Mac

Windows

Windows 10 or 11 installer.

Download for Windows

Install it

  1. Mac: open the disk image and drag RetinaReset Companion into Applications.
  2. Windows: run the installer.

After it opens, RetinaReset on your phone shows a place to enter the 6-digit pairing code from the computer.

Not medical advice. RetinaReset is a lifestyle optimization framework — not a medical device. It does not diagnose, treat, cure, or prevent any disease. Consult an ophthalmologist before changing your routine if you have a diagnosed eye condition.